Competition Training with Master de Silva
8 August 2025
Lil’ Warrior Assessment – Session Details September 2024
8 August 2025
Multiple World and European Champion, Ursa Terdin, from Slovenia, is hosting an exclusive 2 day Sparring and Sport Psychology workshop.
The sparring seminars will delve into the drills & strategies which have underpinned Urša’s success. The aim is to connect different fundamentals and apply them into sparring scenarios. Whereas, the interactive Sport Psychology Workshop will focus on mental preparation for athletes. The insights will benefit both coaches and practitioners, enhancing decision-making and strategy for high-pressure competition.
Sessions can be booked individually or as a bundle. Discounts will be applied to multiple bookings.
Session Details
Saturday 19th October 2024
Session 1 - Sparring
Time: 10-11:30AM
Open To: Pre Junior (10-13 yrs) - All Grades
Fee: £30
Session 2 - Sparring
Time: 14:00-16:00
Open to: Juniors + Seniors (14 years +) - All Grades
Fee: £45
Sunday 20th October 2024
Session 1 - Sport Psychology *
Time: 11:00-13:00
Open To: All grades and ages
*Limited spaces
Fee: £45
Session 2 - Sparring
Time: 16:00-18:00
Open to: Juniors + Seniors (14 years +) - Black Belts
Fee: £45
Location of the Seminars
The sparring and sport psychology will be taking place at two different venues in Reading.
Please check the locations below for the respective sessions:
All Sparring Sessions:
Rivermead Leisure Centre
Richfield Avenue
Reading
RG1 8EQ
Sport Psychology Session:
Novotel Reading Centre
25B Friar Street
Reading
RG1 1DP
Equipment
All De Silva students must wear the academy's tracksuit* (top & bottoms) upon arrival for respective sessions. Please change into your White ITF Approved Taekwon-Do uniforms before attending the sparring seminar.
*If you don’t have a tracksuit please contact the office to check if we have any available.
All students must have their own complete set of Sparring equipment prior to registration.
Equipment list:
- Headguard
- Semi-contact gloves
- Semi-contact boots
- Mouth guard
- Shin pads
- Groin guard (males)
