ITF Taekwon-Do: White & Colour Belt Theory
New Terminology
General Terms:
Inward – ANAERO
Outward – BAKAERO
Upward – OLLYO
Downward – NAERYO
Defensive Moves:
Knifehand Guarding Block – SONKAL DAEBI MAKGI
Twin Forearm Block – SANG PALMOK MAKGI
Offensive Moves:
High Knifehand Strike – NOPUNDE SONKAL TAERIGI
Middle Reverse Punch – KAUNDE BANDAE JIRUGI